Yama Balian
Yama Balian

Bali, Indonesia

March 24th – 31st, 2023

All-Inclusive 8-Day Retreat Starting at $1,995

Experience 8 days of personal transformation on the magical island of Bali, Indonesia. This Be You experience will have you returning to life with newfound vigor, inspiration, and an inner knowing that nothing can stop you from being the person you’re meant to be!

Reserve Your Spot
Reserve Your Spot

Activities

Awareness Meditation

Through this daily practice, learn how to quiet your busy mind and connect with your inner wisdom where your true self resides.

Conscious Movement

Enjoy yoga and meditation classes led by our hand-selected wellness experts. Together let us commit to a newfound healthy lifestyle and habits. Sink into your body with a variety of breath work, yin yoga, and yoga Nidra classes

Sound Baths

Reach and release inner tension through gentle and intuitive vibrational sound experiences. For example, a sound bath session can reduce anxiety, stress, sadness, and diminished pain.

Self Love

We will practice caring and kindness towards ourselves with self-love practice that helps motivate us to make healthy choices in life. When you hold yourself in high esteem, you’re more likely to choose things that nurture your well-being and serve you well.

Mindfulness

Establish and strengthen your daily mindfulness practice with simple yet powerful exercises.

RETREAT LEADERS

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Chris

Author, Meditation Teacher
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Chris

Chris Cirak is author of Be You – The Journey of Self-Realization, and has studied with many of the luminaries of our time, including Eckhart Tolle, Deepak Chopra, Dr. Brian Weiss, Joseph Campbell, and many others. He is a graduate of the Eckhart Tolle School of Awakening and is a certified Meditation Teacher by the Yoga Alliance (YACEP).
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Chris

Author, Meditation Teacher
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Nicole

CEO & Founder
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Nicole

Nicole Muyingo is the founder & CEO of Muy House, a leading creator of personalized wellness experiences. She is also a certified meditation instructor with expertise in breath work, human design, and ayurvedic medicine. Her sessions renew the spirit, unite hearts and minds, and help you find inner and outer balance.
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Nicole

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EXPERTS

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BENEFITS

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Peace

Learning to stay equanimous through daily awareness exercises helps you stay calm and non-reactive even in the most challenging life situations.

Purpose

Your purpose on the outside is always a reflection of how well you know yourself on the inside. A deep sense of purpose arises from that inner knowing.

Authenticity

Amplify your inner voice and let life reveal your true self to you. Your strength and ability to manifest your best life stems from your ability to be you.

Selfcare

Being of service is the most ultimate purpose of your life. But you cannot help others if you haven’t learned to help yourself first. Selfcare is selflove.

Presence

Learning to respond to situations as they are, not how you wish them to be, is key to staying connected to all that life offers in the presence moment.

Community

Having a support network of like-minded is key to sustaining your journey of self-discovery, including the reward of being a source of strength for others.

Yama Balian

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Yama Balian
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Schedule
Frequently Asked Questions
  • Anyone seeking to take a break from the grind of everyday life and focus on personal growth
  • If you feel like your old life no longer suits you and want to manifest your next chapter
  • If you lack direction, or are unsure about your purpose
  • If you feel like there must be a better way to live life than the way you’ve been living
  • How to quiet your hyperactive mind and stay calm in challenging situations
  • How to be authentic and live by your inner truth
  • How to establish a mindfulness practice for life
  • How to go with the flow and let your path unfold

This retreat is all-inclusive, as follows:

  • Fully appointed accommodations for 8 days / 7 nights
  • Breakfast, lunch and dinner every day
  • All activities and excursions, as listed on the Retreat Schedule
  • One complimentary massage
  • All transportation during the retreat
  • Airport pickup and drop-off

Yes, there are additional services available for an extra charge, including:

  • Massages and spa treatments
  • Reiki energy healing
  • Human Design reading
  • Private session with Chris Cirak
  • All meals are vegetarian with vegan options
  • Most common food allergies can be accommodated
  • If you have severe food allergies, please contact us before booking
  • Casual and relaxed clothing and footwear is appropriate for most of the retreat
  • Bring workout clothes suitable for yoga, movement classes, and hiking
  • Don’t forget swimwear for lounging by the pool or beach time
  • But be sure to check the weather as you get closer to the retreat dates
  • Please try to avoid clothing with loud branding and logos
  • We encourage participants to stay present during the retreat and keep digital device usage to a minimum. A staff photographer and videographer will capture and share footage during and at the end of the retreat, which you are free to share with others.
  • You do not need any prior meditation experience. The program is designed to benefit both beginners and advanced meditators.
  • The program is designed to coexist with any spiritual or religious beliefs you may have. Should you have any objections to any part of the program, you are free to opt out of those parts
  • It is in your own interest to disconnect from work as much as possible, rest and recharge, and get the most out of this retreat. The schedule is designed to keep you fully engaged. Missing activities negatively impacts both your and your fellow participants’ experience, so online time should be kept to a minimum.
  • You are expected to arrive on time and stay for the duration of the retreat so that you may experience the full benefit of the program and also to not disturb other participants
  • Special considerations may be given in cases of unusually difficult travel circumstances or delays beyond your control. Please communicate any such challenges as soon as you become aware of them, and we will do our best to work with you on finding the most appropriate solution.
  • The retreat accepts credit and debit cards for any additional services you may enjoy
  • If you plan to spend additional time in Bali before or after the retreat, it’s easy to get cash from ATMs
  • It is strongly recommended, but not required, that you purchase travel insurance.
  • Travel insurance is very affordable and covers you in case of unforeseen events.
  • Please research all travel and visa requirements prior to your trip
  • You may cancel up to 30 days before start of retreat to receive a 50% refund
  • If you find someone to take your spot, you will receive a 100% refund at any time
  • If you have any unanswered questions, please connect with us here
Schedule

 

Conscious Movement & Breathwork

Yin Yoga, Power Yoga and Yoga Nidra

Awareness Meditation

Journaling / Reading

Nature excursions: waterfall hikes, beach day, stand-up paddling, surfing

Cultural immersion: mala making, water purification, Balinese cooking class

Healing activities: sound baths, intention setting, reiki, fire healing, spa treatments

Breakfast, Lunch, and Dinner

Evening Talk + Q&A

Live music

Frequently Asked Questions
  • Anyone seeking to take a break from the grind of everyday life and focus on personal growth
  • If you feel like your old life no longer suits you and want to manifest your next chapter
  • If you lack direction, or are unsure about your purpose
  • If you feel like there must be a better way to live life than the way you’ve been living
  • How to quiet your hyperactive mind and stay calm in challenging situations
  • How to be authentic and live by your inner truth
  • How to establish a mindfulness practice for life
  • How to go with the flow and let your path unfold

This retreat is all-inclusive, as follows:

  • Fully appointed accommodations for 8 days / 7 nights
  • Breakfast, lunch and dinner every day
  • All activities and excursions, as listed on the Retreat Schedule
  • One complimentary massage
  • All transportation during the retreat
  • Airport pickup and drop-off

Yes, there are additional services available for an extra charge, including:

  • Massages and spa treatments
  • Reiki energy healing
  • Human Design reading
  • Private session with Chris Cirak
  • All meals are vegetarian with vegan options
  • Most common food allergies can be accommodated
  • If you have severe food allergies, please contact us before booking
  • Casual and relaxed clothing and footwear is appropriate for most of the retreat
  • Bring workout clothes suitable for yoga, movement classes, and hiking
  • Don’t forget swimwear for lounging by the pool or beach time
  • But be sure to check the weather as you get closer to the retreat dates
  • Please try to avoid clothing with loud branding and logos
  • We encourage participants to stay present during the retreat and keep digital device usage to a minimum. A staff photographer and videographer will capture and share footage during and at the end of the retreat, which you are free to share with others.
  • You do not need any prior meditation experience. The program is designed to benefit both beginners and advanced meditators.
  • The program is designed to coexist with any spiritual or religious beliefs you may have. Should you have any objections to any part of the program, you are free to opt out of those parts
  • It is in your own interest to disconnect from work as much as possible, rest and recharge, and get the most out of this retreat. The schedule is designed to keep you fully engaged. Missing activities negatively impacts both your and your fellow participants’ experience, so online time should be kept to a minimum.
  • You are expected to arrive on time and stay for the duration of the retreat so that you may experience the full benefit of the program and also to not disturb other participants
  • Special considerations may be given in cases of unusually difficult travel circumstances or delays beyond your control. Please communicate any such challenges as soon as you become aware of them, and we will do our best to work with you on finding the most appropriate solution.
  • The retreat accepts credit and debit cards for any additional services you may enjoy
  • If you plan to spend additional time in Bali before or after the retreat, it’s easy to get cash from ATMs
  • It is strongly recommended, but not required, that you purchase travel insurance.
  • Travel insurance is very affordable and covers you in case of unforeseen events.
  • Please research all travel and visa requirements prior to your trip
  • You may cancel up to 30 days before start of retreat to receive a 50% refund
  • If you find someone to take your spot, you will receive a 100% refund at any time
  • If you have any unanswered questions, please connect with us here

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