Holistic Health and Detox Coach (liver, gut-health), Breathwork & Sound Facilitator
Various breath techniques that will up- and down regulate your nervous system. Helps alkalize and detox the body, shifts in consciousness, feeling more grounded, calm and peaceful. Paired with some light movement to get the blood+lymph flowing to assist the body to detox on a physical, emotional and spiritual level. Let go of limiting beliefs and stored emotions, and tap into your body’s natural healing capabilities.