Leah Santa Cruz is a Meditation Teacher who helps busy people lower their anxiety and overwhelm and access more joy, gratitude and calm.
Her background started in neuroscience, psychology followed by a decade working in fast-paced careers for Microsoft and tech startups. After experiencing burnout and anxiety herself, meditation became her path to healing.
With a nurturing demeanor that’s grounded in science, Leah makes meditation accessible for the modern person. Her techniques help millions of people worldwide to strip away years of stress, restore their energy and zest for life, and strengthen their relationships to themselves and others.