I am a Holistic Coach who has studied throughout the world with many distinguished teachers, doctors, and therapists in order to assemble methods and techniques that have the greatest impact on my clients’ health and happiness. My offerings include a functional mobility program, self-myofascial and psoas release, manual lymphatic drainage, and meditation, visualization and breathwork techniques.
The practices I teach allow us to go in through the body in order to release physical, mental, emotional, and subsequently energetic pain, tension, and stress. When we’re able to move past these obstructions, we can then channel our ability to cohesively tap into the innate intelligence of our entire system, exist consciously in the here and now, and live from our Spirit instead of our fears!